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Gluten Free Chili

This gluten free chili is easy to make and also dairy free. It's a classic comforting meal and can be made with turkey, beef, or chicken.
Course Main Dish
Cuisine American
Keyword best chili, dairy free, gluten free chili
Diet dairy free, gluten free, refined sugar free
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 476kcal
Author Jill from Simply Jillicious

Ingredients

  • 1/3 cup avocado oil can sub oil of choice
  • 1 large onion cut into 1/2 dice
  • 1 green pepper diced
  • 2 large cloves garlic minced
  • 1 medium jalapeno pepper seeded and minced
  • 1 pound ground turkey can substitute ground beef or ground chicken
  • 1/2 teaspoon sea salt
  • 3 tablespoons chili powder
  • 4 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/2 teaspoon ground pepper
  • 1 tablespoon paprika
  • 1 tablespoon dried oregano
  • 1 28 oz diced tomatoes
  • 1/2 cup water
  • 1 15 oz can pinto beans can sub red kidney beans

Instructions

  • First, heat the oil in a large pot over medium heat. Add in the diced onions and green peppers and cook for 3-5 minutes until the onions are translucent.
    Next, add in the minced garlic and jalapeño and cook for 1 more minute.
    Then, add in the ground meat and salt, and continue to cook until there's no more pink color and it's cooked all the way through.
    Finally, add in the diced tomatoes, water, spices, and beans.
    The spices include chili powder, cumin, coriander, black pepper, paprika, and oregano.
    Bring the chili to a simmer and simmer for about 20-30 until the beans are cooked through.
    Serve plain or with your choice of toppings like avocado, sour cream, cheese, and limes.

Nutrition

Serving: 6g | Calories: 476kcal | Carbohydrates: 58g | Protein: 39g | Fat: 12g | Cholesterol: 77mg | Sodium: 296mg | Fiber: 16g | Sugar: 7g