Sunflower Milk Recipe -

Sunflower Milk Recipe

This sunflower seed milk is easy to make and ready in 2 minutes! No straining required!

Course Drinks

Cuisine American

Keyword sunflower milk, sunflower seed milk

Diet dairy free, gluten free, paleo, refined sugar free, vegan

Prep Time 2

Cook Time 0

Total Time 2

Servings servings

Calories 232kcal

Author Jill from Simply Jillicious

4 cups filtered water
4 tablespoons unsweetened sunflower seed butter SunButter and Trader Joe's are both great brands
2-4 dates or 2 tablespoons maple syrup
pinch of sea salt

Place the water, sunflower seed butter, dates, and sea salt into a blender, and blend on high for 2 minutes until fully blended.
Store in an airtight container for up to 5 days in the fridge.
Feel free to add a splash of vanilla, more salt, or more dates or maple syrup to suit your tastes.