Vanilla Protein Milkshake (Dairy Free, Paleo)
This vanilla protein milkshake is full of vanilla flavor but without the dairy. It contains 17 grams of protein per serving!
Servings 1 serving
Calories 357kcal
Ingredients
- 1/2 cup water
- 1/4 cup cashews soaked for at least 4 hours and drained
- 3 pitted dates soaked if not soft and drained
- 1 teaspoon vanilla extract
- 1/2 tablespoon hemp seeds
- 1 scoop Vital Proteins collagen
- 1 1/2 cups ice
- pinch of salt
Instructions
- Place the soaked cashews, water, and dates in a high speed blender and blend until smooth. (I blend for at least 3 minutes so the cashews and dates can break down completely)
- Add vanilla, hemp seeds, collagen, and salt and blend until combined.
- Add ice to the blender and blend until you reach a milkshake consistency.
Notes
If you have a high speed blender like a Vitamix, you can get away without soaking your cashews first.
I like to soak my dates to make sure they blend well in the blender.
I like to soak my dates to make sure they blend well in the blender.
Nutrition
Serving: 1g | Calories: 357kcal | Carbohydrates: 30g | Protein: 17g | Fat: 19g | Fiber: 3g | Sugar: 18g