This honest Lumebox Review will tell you all you need to know about red light therapy, and if purchasing the Lumebox 2.0 is worth the investment. Hint: IT IS!
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Article Summary: The Lumebox is used almost daily in our house. It has so many uses and health benefits. It blows its competitors out of the water and I can’t recommend it enough! After using many red light therapy devices, the Lumebox is the one I keep coming back to. Lumebox is the best red light therapy device and we rate it 5 stars! ⭐️⭐️⭐️⭐️⭐️
I’ve had my portable red light therapy device for years! I use it almost daily for the full 12 minutes, and take it with me any time I travel.
And in my experience with Lumebox, it is one the best tools to use for skin and mitochondria repair.
I find it almost instantly relieves pain from localized inflammation. I knew after using it just a few times that I had to share my thoughts and write a Lumebox red light therapy review.
- What is Lumebox Red Light Therapy?
- How Do You Use Lumebox?
- My Personal Experience With Lumebox Red Light
- What Sets Them Apart From Others?
- What are the Pros of using Lumebox?
- Does Lumebox Have Any Cons?
- FAQ’s About Red Light Therapy
- Questions about the Lumebox Device
- Technical Questions
- Benefits of Red and Near-Infrared Red Light Therapy
- Final Thoughts
Lumebox Review – What is Lumebox Red Light Therapy?
The Lumebox is a portable red light therapy device. It’s been lovingly coined as the “swiss army knife of red light therapy” due to its ability to help with almost anything!
Human bodies can benefit from red light therapy in several ways. Truly – the health benefits are nothing short of astounding.
And, it has over 2000 published studies outlining the benefits of this simple, yet powerful wellness treatment.
The use of red light therapy, also known as photobiomodulation, or low-level laser light therapy, is an underutilized health practice gaining popularity rapidly. And for good reason too.
What are the benefits of red light therapy?
- Reduced inflammation
- Stem cell activation
- Increased blood flow
- Improved sleep quality
- Increased cellular energy (ATP)
- Increased collagen production
- Reduced fine lines, wrinkles, and acne
- Quicker muscle recovery for athletes
- Decreased muscle soreness
- Help with joint pain
- Skin health and rejuvenation
Experiencing these benefits for myself is what encouraged me to add my voice to all the Lumebox red light therapy reviews. The Lumebox is so healing and versatile!
Lumebox Review – How Do You Use Lumebox?
Using the Lumebox is simple. Just click the power button to turn it on, and click it again to choose the red light setting, near-infrared setting, or both! I prefer to use both of the wavelengths simultaneously.
When using the red light setting, it’s best to hold the device about 6 inches away from the spot you’re treating (ie: face, leg).
This will give you the best exposure to the healing frequencies of the red light, as the treatment area becomes larger at about 6 inches away because of the way the light disperses.
But if you want to just use the NIR setting by itself, it’s best to hold it closer to the body. About 2-3 inches away, or even directly on the skin.
Use the NIR setting to target muscles and deep tissue healing. Use the red light setting is for treating the skin and topical ailments.
Lumebox Review – My Personal Experience With Lumebox Red Light
I almost always use the setting that allows both red light and NIR to shine through, and hold it a few inches away from my body, or put it directly on my skin.
However, if you place it on your skin with the red light setting, be careful – because it does emit heat and can get quite hot against the skin.
Additionally, The Lumebox comes with black-out goggles if you have sensitive eyes and need to shield them during treatment.
Please note that if you choose not to wear eye protection, you shouldn’t look directly into the device. It is very bright!
The Lumebox also comes with a charging cord. When the device needs to be charged, it will alert you by flashing blue lights from the red and NIR light sensors.
You can see how much battery power remains by looking at the light gauge on the right. A full charge is when all 4 light sensors are shining blue.
Truly, it is so easy to use! You’ll get the hang of it on just your first treatment! And I love that we can have access to such a powerful device in the privacy of our own home.
I have found the Lumebox to be highly instrumental in my chronic illness journey and love that it helps decrease inflammation while helping to power my mitochondria. One of my favorite ways I enjoy using it is over my thyroid for thyroid health. It can even help with sore throats!
Recently, I used Lumebox to aid in my oral surgery recovery. It helped so much. It targeted the inflammation and helped with pain relief. I used it multiple times a day during this time. I can’t recommend it enough for your dental needs!
Lumebox Review – What Sets Them Apart From Others?
The Lumebox 2.0 is small but mighty. It’s an independently certified, third party tested, class II medical device. This red light therapy device designed with you in mind, is truly amazing.
Because it is lower in EMFs, has zero flicker when running, and is FDA-registered, Lumebox is drastically different from other red light therapy devices out there.
And for its small size, it covers more surface area compared to its competitors. Each bulb offers both near infrared (850nm), and red light (660nm).
Whereas other devices only have half the lights putting out NIR lights at one given time.
Infrared light is able to penetrate to deeper tissues in the body.
Here’s a few more points about why the Lumebox is the best red light therapy device:
- With Lumebox, you get 58% more red light irradiance and 80% more NIR irradiance – which means it’s stronger and penetrates deeper into your skin!
- It also means treatment times can be less, while still getting the maximum healing benefits. You’ll feel and see results faster with the Lumebox.
- The Lumebox device comes with a travel case, removable handle, protective eyewear goggles, charger, and user manual.
- It weighs only 4lbs and its small size (7.25″ x 4.25″ x 1.75″) allows you to take it anywhere!
Lumebox vs. Joovv
Another popular red light therapy device that is comparable in size to the Lumebox, is the Joovv. I have owned a Joovv and recommended it until I learned about their high EMF readings and high flicker rate. This is VERY important to me as I am sensitive to both.
Even if you’re not as sensitive to those things as I am, (I can feel the difference between the two devices) it is generally taxing for the body and should be avoided when possible.
I no longer recommend the Joovv because of this. Those reasons aside, the Lumebox is way more powerful and covers more surface area (12 lights vs. 15 lights). I also love the third-party testing.
It’s a clear winner in my mind and I can confidently recommend the Lumebox in this Lumebox review.
Lumebox vs. Bon Charge
The Bon Charge is another very popular brand of red light therapy. I actually really like Bon Charge as a company. They are conscientious of flicker rate (which I stated above is very important to me) and offer a wide variety of really fantastic products.
However, when it comes to the Bon Charge Mini device, which is their version of a portable red light therapy device, I believe it falls short in comparison to the Lumebox.
The Mini only has 12 total lights. Half of which offer NIR, and the other half red light. This changes the way your body recieves treatment. The Lumebox has 15 lights, all of which offer both the red and NIR. This makes your therapy session WAY more effective. You get much more coverage and irradiance with the Lumebox vs. the Bon Charge Mini. You’re essentially getting more bang for your buck with shorter treatment times yet more effective light distribution and penetration.
And while some might prefer the smaller size of the Mini (5.9 inches long), the Lumebox doesn’t feel overly large at all. I personally think the Mini feels too small. Once again, Lumebox is the clear winner.
Masks vs. Lumebox
I’m not going to tell you that there aren’t benefits to using a red light mask. I’m sure there are a few great ones on the market. I just would personally rather invest my money in a device that can treat multiple areas of my body. Not just one. A mask can only be used on the face, whereas the Lumebox can be used anywhere on the body. One red light is all you need!
My Lumebox Review – What are the Pros of using Lumebox?
- Longer lasting battery life than competitors
- Covers more surface area compared to other devices its size
- Stonger irradiance – which offers faster and deeper healing
- It’s portable – take it anywhere!
- FDA-approved (most red light therapy devices are not) and third party lab tested and certified
- Low EMF
- Low Flicker
- 30-day return policy (with a 15% restocking fee)
- Use in the privacy of your own home vs. going to an office for expensive laser treatments
- Created by an MD
- Offers dual wavelengths – both red light and NIR light
- Comes with a carrying case
- Can purchase a Lumebox stand to go with it
- Incredibly effective
- Offers 25% percent bigger body surface coverage than competitors
Lumebox Review – Does Lumebox Have Any Cons?
*Can* overheat quickly – let me explain why this isn’t a true con. Lumebox states not to put it directly on the skin, but sometimes I still choose to do that if I’m spot treating for instance my liver, or stomach.
It does overheat when you do this and will need a little time to cool down. I can’t recommend you do this as per Lumebox instructions, but I choose to do it sometimes because it’s completely hands-off. Note: it is okay to place directly on the skin when the device is on just the NIR setting.
Not full body coverage – Because it’s not meant for full body coverage, this isn’t a true con either. (I’m grasping at straws here to try to find a con!)
If you want to treat your full body, you’ll need to invest in a larger red light therapy panel. The only ones I recommend are Biolight and Gembared. These have high irradiance while also having low flicker and low EMF.
Price – this is debatable because we all have different incomes and budgets. I happen to think it’s priced very fairly for a medical device. I am always willing to invest in my health.
If you’d like to purchase a Lumebox device but it’s out of reach financially, click here to shop and save $260! There is a Lumebox sale a few times a year, but this Lumebox coupon will always work! The regular price is $629. With my savings link the price will drop down to $369, not including shipping. It’s a HUGE savings!
Lumebox is also now accepting HSA! That’s amazing!
Lumebox Review – FAQ’s About Red Light Therapy
Absolutely not! There have been many published articles on the efficacy and benefits of red light therapy. Not to mention a whole lot of positive reviews and anecdotal evidence – like increased hair growth and more energy! However, not all red light therapy devices are created equal. Therefore, I highly recommend getting a device that has been 3rd party tested and is proven to do what it says. That’s why I recommend the Lumebox!
Yes! Now, I can’t say it will fix all your ailments and cure every ill, but studies have shown red light therapy does work. And many people have shared their stories of it working for them as well. I have seen clearer and less red skin, decreased inflammation and pain, and circadian rhythm balance.
Yes! Red light has been shown to stimulate fibroblast cells which increase collagen production. Collagen helps the appearance of fine lines and wrinkles and can lower inflammation. Check out these studies: here and here to learn more. Also, Lumebox provides wound healing benefits, which is often an overlooked perk.
1000%. If you have the funds to invest, my answer is absolutely it’s worth it. A red light device, specifically the Lumebox, is a wonderful tool to have in your healing arsenal.
Yes! Research suggests that pain from arthritis and other musculoskeletal conditions can be lessened by consistent use of red light therapy.
The only negatives are cost of the treatments, and potential eye irritation from looking directly into the bulbs (which of course should be avoided if at all possible.) I would recommend purchasing a Lumebox and doing the treatments in the comfort of your own home.
Lumebox is the best red light therapy I’ve tried. Many others say the same. This is due to the stonger irradiance – which offers faster healing due to the deeper penetration of light into the tissues. I notice way less muscle and joint pain, and even smoother skin when I am using my Lumebox vs. others. It really does outperform its competitors.
Hands down the Lumebox offers the best red light therapy. Plus, it’s portable!
Questions about the Lumebox Device
100%! The company and device are completely legit. Lumebox is one of the fastest-growing red light companies because their product is top-notch and effective. Check out some amazing before and after photos as well as more Lumebox reviews on their site!
Yes! Lumebox is one of the very few FDA-approved red light therapy devices on the market. It’s safe to use 365 days a year!
No! Lumebox emits no damaging UV light. So there is no need to worry about any negative effects. But it is still recommended to wear eye protection.
You can use the Lumebox device 1-3 times a day on the same spot. 6-12 minutes per session. In accute situations, I have personally used it more than that.
Lumebox has no negative side effects reported at this time other than temporary redness on and around the targeted treatment area. Potential positive side effects include better skin health, decreased inflammation, and faster healing!
Please see the list of studies below! Red light therapy has been shown to increase hair density. There is also anecdotal evidence supporting the claim that red light may help with hair growth.
The Lumebox is safe, effective, and reallys works. I love it specifically for reducing inflammation and for its anti-aging effects. It helps to improve collagen and reduce fine lines.
The difference is that NIR (near-infrared light) penetrates the body deeper than red light. Which makes it great for targeted healing beneath the skin. However, both red light and NIR enhance cellular function and promote healing.
Lumebox Review – Technical Questions
Flicker in reference to red light devices, is the unsteady and rapid flashing (flickering) of the light source. Light flicker typically can’t be seen, and is not healthy for our eyes and brains. To test your light source for flicker, take a video of the light in slow motion. If you can see the light in the video flashing, your light is producing a flicker.
EMF stands for electric and magnetic fields. It’s a form of energy that radiates off our devices like phones and tablets, or anything electrical. EMFs can be harmful to our health. So it is counterproductive to use a red light therapy device with high EMFs.
Red light is visible to the human eye. Its healing frequency is best used for topical ailments, like skin, as it doesn’t penetrate past that.
Unlike red light, NIR light cannot be seen by the human eye but can penetrate deeper into the tissues and help with decreased inflammation and faster healing. It is best for targeting muscles, joints and tendons.
Lumebox Review – Benefits of Red and Near-Infrared Red Light Therapy
There are a number of studies out there showcasing the benefits that come from regularly using red light. I will highlight just a few for you to consider.
Scientific Studies Supporting the Benefits of Red Light Therapy
1) Light therapy is restorative to the skin, promotes healing, and relieves pain and inflammation.
Source: https://pubmed.ncbi.nlm.nih.gov/24049929/
2) Red light treatments reduce fine lines, skin roughness, and wrinkles. It also promotes collagen production and increases collagen density.
Source: https://pubmed.ncbi.nlm.nih.gov/24286286/
3) LED lights at specific wavelengths can rejuvenate the skin and increase fibroblast creation. LED phototherapy at 830nm and 633nm is an effective treatment for skin rejuvenation.
Source: https://pubmed.ncbi.nlm.nih.gov/17566756/
4) Red light therapy has the potential to increase hair density.
Source: https://pubmed.ncbi.nlm.nih.gov/34980962/
5) Surface-level wounds may benefit from low-level light therapy exposure due to increased tissue healing.
Source: https://pubmed.ncbi.nlm.nih.gov/15496990/
Lumebox Review – Final Thoughts
To sum it up, I have loved using my Lumebox device. It has become a staple in my personal care routine and a vital component of my healing. The Lumebox benefits are endless.
My main purpose in using it is to increase ATP production and mitochondrial support (I suffer from chronic fatigue and other autoimmune diseases).
But I have seen improvements in my skin as well as decreased inflammation with injuries (I have some bulging discs that flare up regularly, and active children who love it too!)
More Thoughts On The Lumebox
Red light therapy devices are a big ticket item and definitely a big investment. So I highly recommend doing your research before purchasing a red light device. I can confidently say you won’t be disappointed with the Lumebox!
I don’t recommend getting a red light therapy device on Amazon. A lot of them are fake, and if they’re not, they have high EMF and high flicker. Which won’t help our body heal.
However, if Lumebox is out of reach at the moment, don’t forget you can get free red light therapy straight from the sun! Sunrise and sunset are the best times to get free red light therapy.
In conclusion, red light therapy is easy and safe. It’s incredibly effective and I can’t recommend it enough! The Lumebox is truly one of my favorite items – if you couldn’t tell from my Lumbox pro review. 🙂
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Check out some of my other health product reviews!
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There are a lot of reviews of Lumebox red light therapy out there from other bloggers and on Reddit threads. Thank you for taking the time to read and consider mine.
If you buy this handheld red light based on this Lumebox red light review, I’d love to hear how you like it! Let me know!
This post was originally published on July 29, 2023, and updated on April 4th, 2025.
Thank you for all the info! It was really helpful in deciding if the lumebox was a good option for me. And the code helped me save a lot which is a great bonus. Thank you!
Thanks for the Lumebox code it helped me save a lot of money. I love my lumebox; my kids use it all the time for their aches and pains.
You’re very welcome! My kids love it too 🙂