nut free

This healthy cranberry sauce recipe is paleo, vegan, and naturally sweetened with maple syrup or honey. It’s made with fresh ingredients and is the perfect condiment to add to…

Dairy free caramel sauce is a cinch to make.  You’re going to love this easy dairy free caramel recipe!   In addition to being dairy free, this caramel sauce…

This is part 3 of my Halloween food ideas mini series! To see part 1 click here. To see part 2 click here. These sweet potato pumpkins are both…

This sautéed asparagus recipe is a healthy side dish that’s quick to make.  Asparagus goes with just about anything and this easy skillet asparagus with ghee and garlic is no exception!  Sautéed…

This is part 2 of my easy Halloween treats mini series!  To see part 1 click here.  These BOO-sicles were so fun to make, eat, and serve to my…

During the month of October, healthy Halloween snacks are a must at my house.  We love celebrating, but we like to keep things healthy too. Enter these boiled egg…

Instant pot boiled eggs are a cinch to make!  I would even venture to say that investing in an instant pot is worth it, even if you just use it…

Summer time calls for delicious frozen treats!  This popsicle recipe is bursting with strawberry and lime flavor and is perfect for those hot summer days. Popsicles are a fun…

My family and I love making gluten free pancakes on the weekends.  It’s become expected.  I guess you could call it a tradition.  These gluten free flour pancakes are…

Roasting brussels sprouts in the oven.  It’s the best way to cook em’.  These lemon pepper brussels sprouts are roasted to perfection in the oven and are a great…